GO Personal is for everyone who wants to learn about their breathing habits, eliminate self-defeating habits and learn new habits that optimize breathing to improve health and performance. GO Personal is designed to help you explore your breathing behavior, habits and habits. Does your breathing match your breathing or does it interfere with your breathing at certain times and places, such as in social situations? If so, what are the accompanying symptoms and/or deficits, such as brain fog? What are the specific triggers for this, how to do a test? All breathing patterns are unconscious solutions: are you aware of how they can serve you? How can you learn to deconstruct, transform and learn new ways to optimize your breathing? For this, GO Personal comes with a digital version of the book CapnoLearning: An Introductory Guide (Spiritual Patterns, Optimal Breathing and Acid-Base Physiology), which teaches you how to find answers to such questions.
GO Personal is battery powered, Bluetooth, portable, light
(185 grams), small (fits in your pocket) and almost silent (small ticking sound). It works on tablets and i-pads, Android and i-phones, and when Option C is purchased on PCs and Apple computers. GO Personal connects to most third-party HRV Bluetooth devices, such as the Polar Belt, and provides HRV monitors and respiratory physiology.
Instrument
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